I’m going to have a monthly drop-in meditation workshop. It’s called “The First Thursday Meditation.”
The workshop will be on the first Thursday of every month at 5.30 PM, via Zoom. The first one starts this Thursday August 5 at 5.30 PM.
It will be one hour; a check-in; a lecture on two concerns or topics brought up by attendees; a guided meditation with suggestions to apply what you learned and closing remarks.
Your insurance and copay will be fully accepted as payment (Cigna, Medicare, Oxford, United Healthcare) or cash. You have until Wednesday before the workshop to let Tom know via email (dr_tamalonis@msn.com), and he will send you the Zoom link.
For any questions, call or text Dr. T. on the number below. I look forward to seeing you.
With happy and relaxing trances,
Dr. T